What is hand therapy capable of healing and how?

Hand therapy is a sub-category of physical therapy. It is the art and science that aims to rehabilitate upper limb injuries. It can restore muscular problems related to hand, elbow, shoulder girdle and wrist. Under it, different practices of physical therapy theory are merged to provide relief to patients.

It is a non-surgical treatment method, which can heal various hand related disorders. It makes use of different techniques such as splinting, wound care, and exercises. Any disability that affects the functioning of hand can be cured with it.

This therapy brings together various other therapies like retraining, and scar management followed by educating the patient on regular activities. It also entails stretching, joint mobilization, ultrasound, and resistance exercises to restore the functioning of hands.

If you are suffering from pain in hands or loss of movement, you can choose this treatment. If you find difficulty in doing normal work using your hands, make sure to consult a doctor. Your physician will tell which rehab program is right for you.

To avail this treatment you can visit a good physical therapy center in Frederick MD. These centers specialize in various programs such as hand therapy, low back program, orthopedic rehabilitation, etc.

Given below are some points that are part of techniques used in hand therapy rehabilitation programs:

• Exercises meant to re-establish strength and range of motion
• Techniques to reduce pain, improve tissue extensibility, and subdue swelling
• Using finger splints to provide support to joints, allowing the muscles and tendon to heal faster
• Using methods aimed at mobilization of soft tissues and joint
• Educating patients about using protective measures
• Educating patient about ergonomics
• Providing training to maintain, restore and improve hand functions
• Injury prevention
• Scar remodeling
• Wound care

There are different ways in which hand injuries can be caused. This can include work and auto injuries, or simply due to overuse of muscles that cause dysfunction and acute pain. One may also sustain them during sports. Hand therapy can cure carpe tunnel, tennis wrist, amputations of hands, arms and finger, and even chronic problems like some neurological condition and arthritis.

After initial evaluation, therapists help patients in restoring their hand mobility through a personalized care plan. To do that, they use special machines and equipment, pain management techniques and coordinated exercises.

Highly Effective Physical Therapy Treatment Methods

When it comes to physical therapy (PT), treatment options are many. However, most common physical therapy treatments include manual therapy, electrical stimulation, hot and cold treatments, physical exercise, hydrotherapy, and deep heat. 

Not only are these treatments usable in general therapy, they can also be altered and modified for application in pediatrics, orthopedic, neurology, cardiology, and geriatrics.

Almost every type of treatment involves therapeutic and cardio exercises in order to strengthen patient’s mobility, balance, coordination, and flexibility. Therapists begin by assessing each patient’s body’s coordination and capability, to accordingly device a unique exercise regime, which fits them individually. 

Stretching, core stability exercises, lifting weights and water aerobics are a few exercises that are commonly included in physical therapy in Frederick, MD. It may also use certain machines like treadmills.

Therapists mostly encourage patients to improve the level of their daily physical activities by introducing simple changes in their routine and lifestyle, such as taking stairs instead of using an elevator.

Manual therapy is another method of curing physical disabilities. It is practiced with hands and not with any machine or device. The aim is to manage and decrease pain, relax the muscles, and improve blood circulation and flexibility. A fine example would be body massages.

Massage is technique in which pressure is applied on the affected body part, using hands. It aims to manipulate soft tissues to alleviate and ease down the pain, and improve blood circulation.

Mobilization is the treatment that makes the muscle movement better. It improves joints and ligaments by twisting, moving, pulling and pushing of bones into different positions. Mobilization is also similar to manipulation except for the fact that the latter one involves faster and more forceful movements to bring the joints and bones into right position.

Let us now move on to hot therapies. These therapies provide nutrition to the muscles, soft tissues and increase blood flow to heal them. In this course of treatment, therapists apply gel pads and heat packs on the affected area.

Cold compresses help alleviate muscle spasm. It also reduces pain and inflammation by slowing down blood circulation in the injured body part or areas suffering from diseases like arthritis. Ice packs are applied to alleviate swelling, especially on the first two days following an injury, followed by application of heat pads.

How physical therapy helps in regaining body balance?

A completely non-invasive rehabilitation program, physical therapy (or PT), comprises exercises that are immensely helpful in regaining body’s balancing ability which is sometimes lost after serious medical incidences like strokes, or accidents.

Initially, physical therapists get started with simple exercises and movements. After initial light movements, patients are made to put light pressure on the back of their feet. Steadily, physical therapists ask patients to slowly bend over in order to reach for some objects, and so on.

In a typical clinical setting, doctors supervise such exercises with the aid of parallel bars. After getting familiar with these, patients can even perform these movements at home.

Often debilitating diseases and injuries can make a person incapable of even walking. Relearning the art of walking via PT is called gait training. Physical therapy training in Frederick MD would provide guidance through the learning process to do basic movements.

Various tools and techniques are used by specialists to help patients move from immobility towards body movements.

As a part of physical therapy, sometimes patients are made to undergo strength training to build stronger muscles. Strength training improves the strength of muscles in particularly lower limbs. This helps people cope with the trauma of injury, improve gaiting and recover from the disability.

Studies have shown that progressive resistance training is helpful in strengthening and toning of muscles as well as gaiting. Progressive resistance and strength training is done in several ways.

This way it is easy to design a totally customized plan according to a person’s physical ability, condition and needs. Resistance bands, squats, exercise machines, push-ups, and free weights are also used in this therapy.

Development of muscular strength is what remains at the core of physical therapy programs, but at the same time, it also augments training with exercises to make it easier for muscles to regain their ability and perform movements in certain ways.

In clinical settings, therapists develop exercise schedule to practice walking. This is done using parallel bars, which allow a person to use self-support by using upper body strength that aids in walking actively.

Why is physical therapy essential to address physical distress?

The pain, discomfort, and lack of functionality that is associated with physical injuries and disabilities can take a toll on anyone who is suffering from it.

Regardless of whether you need a surgery, medicinal treatment or other correctional means of treatment for the same, you cannot address the situation fully, unless you have the aid of a qualified physical therapist at your disposal.

Inactivity and lack of exercise can cause our muscles to lose their strength, flexibility and overall functionality.

This is precisely why physical therapy is important. Physical therapy exercises are specifically designed to help the injured muscles in regaining the above-mentioned elements and by extent help the concerned body part in becoming functionally competent.

You can find a Clinton based physical therapy center and get respite for your physical injuries.

In case of serious injuries like shoulder dislocation, broken bones and high degree muscle tears physical therapy is even more important.

For example, in case of a shoulder dislocation, when the shoulder detaches from its socket, it becomes prone to dislocating again. Only a trained physical therapist can put it back in its original position, in the right way.

The same applies for the post care operations. In this case, physical therapy is important to keep the shoulder muscles stimulated during the recovery phase.

If not treated properly, a dislocated shoulder can affect the working of the collarbone (disclavicle), the shoulder blade (scapula) and the bone inside the upper arm (humerus) and all the associated ligaments, tendons and muscles.

The lower back and the ankle can be sited as other examples. These parts of the body are extremely sensitive and can easily get damage, without any high intensity accident.

Physical therapy is used for providing respite to the injured area, in an effort to prevent it from easily getting injured.

Conditional physical therapy is a common feature among people that have a physically demanding occupation. In addition, athletes that are at a risk of injuring a certain muscle group or joints can also use conditional physical therapy to prevent the same from happening frequently.

After a certain age, prolonged subjection of back related injuries can make anyone more prone to back aches, and may even put them at a risk of acquiring a slip-disk or other back related issues. Conditional physical therapy can be used as a preventive measure in this case.

Physical therapy and chronic pains

Chronic pains have a habit of eating into one’s lifestyle. It gets into the way of even the routine activities and keeps one from reaching a state of total bliss, regardless of the kind of happiness that surrounds them.

The areas that are most affected by such pains include the back, the shoulders, and in case you have some kind of a history of major post accidental or reconstruction multiple surgeries, it can even affect body parts such as the leg, the hands, the feet, the ankles and the neck.

Physical therapy is one way of addressing the issue. It is no longer even considered an alternative form of therapy; rather it has found a very prominent spot in mainstream medicine. It is not even just used as a standalone procedure. It is very much integrally used in conjunction with complex medical procedures, and well laid out, comprehensive medical treatments.

Patients and doctors alike have found great success in curing pain related issues. The main reason for this is that PT can be customized as per the specific needs of any patient, regardless of his age, gender, physical fitness level, or severity of ailment.

Essentially, PT will involve a group of light to heavy physical exercises used to strengthen the muscles of the affected area. The level of the said exercises can be changed as per the current condition of the subject. This means, the level of the exercises increases as the subject’s level does.

Gradually, he will gain better control over the muscles, as they get stronger, and depending on the exercises suggested by the specialist, might even get more flexible.

As far as patients who have long-term complaints about their body aches are concerned, the results are achieved over a long term, and there may be a relatively slow curative curb associated with the treatment. Still, there will be constant progress, and he will observe his quality of life, improve at every step.

Physical Therapy centers in Laurel, MD, or wherever you are putting up should be the answer to your issues related to any kind of physical stress.

Apart from long-lasting pains, injuries due to accidents, bad postures, jerks, etc. can also be addressed with the help of physical therapy.

Get rid of prolonged illnesses and pains through physical therapy!

Physical therapy is a traditional treatment used for treating different illnesses, and also preventing them to reoccur in the future. The main purpose of this treatment is to bring back individuals to their normal routines, freeing their body from chronic pains. This therapy is effective for all those pains and conditions, which are making it difficult for people to lead a pain free life.

Who are good candidates for physical therapy?

This treatment works the best for those with permanent disabilities, who had a major accident in the past and people suffering from back pain, arthritis and several other issues. This therapy is also good for treating cardiopulmonary and neurological conditions.

In certain cases, some medical conditions affect patients so much that it becomes difficult for them and their body to function properly. In such circumstances, it is essential to help those patients so that they can live a normal life, free from extensive pain and sufferings. Physical therapy is the best option for treating prolonged illnesses.

With services of an expert Maryland physical therapist, it becomes possible for a patient to get back flexibility in joints and muscles, simultaneously improving balance and coordination. In addition to this, undergoing this therapy regularly improves overall fitness levels.

Apart from this, physical therapy has not only benefited adults but this technique proved beneficial in enhancing growth and development of kids. Some children experience muscle weaknesses and issues in overall development, such conditions of children can be treated easily through different types of exercises and stretching involved in physical therapy. It is essential to perform all exercises under the supervision of an expert to get the best results regardless of the whether you are a kid or an adult.

The patient’s attitude matters a lot!

The maximum benefits can be obtained from this therapy by approaching this treatment in positive manner, which means one needs to be optimistic and must not fill mind with sadness and depression.

The therapists make extra efforts for motivating patients undergoing this treatment to make them feel happy before and after treatment.

To get maximum advantages from physical therapy, one must follow the guidelines provided by therapists or instructors. Following instructions, is important to get the desired results and prevent injuries in muscles and joints.

On the whole, this treatment is effective in treating prolonged illnesses, neurological issues and chronic pains, if performed under supervision of a professional.  

Physical therapy is just for curing injuries, right? Wrong!

There is always a much wider scope for every discipline of the medical sciences than what appears at a surficial level.

Most people associate physical therapy as a therapeutic tool, meant to cure backaches, injuries, and chronic pains. In reality, many people use it to gain the ability to deal with their day-to-day routine, as well.

You can find physical therapy centers all across America. Maryland based physical therapy centers in particular have much credibility over recent years.

If your daily occupation is taking a toll on your body, you should undergo a functional capacity evaluation (FCE)

Scope

In the context of the nature of your job, your body can take only a certain volume of physical load at a given point in time. FCE aims at determining that level, and increasing it with the help of specifically designed physical exercises.

In addition, FCE is also intricately linked with medical insurances, orthopedics, council therapy, etc.

It includes musculoskeletal screening, strength tests, cardiovascular examination, tolerance test, etc.

Significance

If you took the evaluation with the sole intention of making your body more able of handling work related physical stress, that the concerned therapist would help you in one of two ways. They are:

Work Conditioning

This mode of therapy is often used for people that need attention for a particular body part. This may be due to injury or prolonged physical distress. The duration and intensity of the training increase, simultaneously with the level of the subject. Still, the course remains oriented around the nature of the subject’s job requirement.

Work Hardening

This, in the simplest of words, is the next level of conditioning. It is always a goal-oriented program. When strength, endurance, and sometimes flexibility are increased, it simultaneously increases functionality. In turn, if the patient is suffering from bodily pains, they decrease. The program is typically designed for people with a nine to five job, but may also be manipulated to the specific number of hours of work they are putting in, each week. Therapists also take the environment of your work into consideration. For example, both firefighters, and mail carriers have very labor-intensive jobs, but the nature remains quite different, and it is important to consider the environment, here.

Most common uses of Physical Therapy

Physical therapy has been around for years, and yet the popularity only continues to grow. It is effective, and the approach used is very comprehensive. There are no side effects, which makes it one of the most trusted treatments.

While its utility expands to curing ailments and bodily pains related to any body part, people with issues reap incredible benefits from physical therapy:

1. Lower back - The lower back is one of the most sensitive parts of the human body. The structure is very intricate, and there are several tiny vertebrae, delicately lined next to each other to structure the back. The back’s workload is also more than other body parts. Physical therapy helps strengthening the back muscles to increase its endurance level.
2. Shoulder - The shoulder is more prone to injuries than other parts. The ball-socket joint can detach after taking a fall or a hit. This form of treatment works in conjunction with surgical intervention to ensure the proper resumption of the functions of shoulder muscles and speeding up the recovery process.
3. Ankle - Much like the shoulder, the ankle is also sensitive, and an accident can easily lead to ruptured ligaments, or twisted muscles. Physical therapy can be used independently or in conjunction with surgical processes.
4. Foot -The foot is one of the most complex structures of muscles, bones, and tissues, and therefore prone to permanent damage (as completely restoring the loss caused by injury is very hard). This approach of treatment can help in this regard substantially.
5. Neck - Unnatural twists and strenuous workload can damage the neck permanently. The movement and range of the neck has a limit and it is unwise to expect the neck to endure more than a certain level of impact. It can help people with neck issues that resulted from road accidents or work injuries.

Physical therapy clinics in Maryland have gained a reputation of being among the most reputed all over the world. If you live in or around that area, you should consider giving Physical therapy a shot.

Your body has limits but they can be increased by a substantial margin. Conditional physical therapy will help you prepare for the physical stresses of your day-to-day dealings.

To summarize, regardless of whether you want to take preventive or curative measures for your body, physical therapy can help you with either of the two.

Physical therapy not an alternate treatment; it’s comprehensive in its own!

Healthcare for a lot of people is limited to the use of medicines, medical equipment, all of which come only after a visit to a conventional hospital.

These are the same people that will regard something like physical therapy as somewhat of an alternate treatment.

In reality, physical therapy is powerful, effective, and in many cases, a bare necessity.

So, if I break a bone, will physical therapy help me with the healing process?

In such a situation, people rush for surgical and medicinal intervention, in the form of anti-biotic, pain killers, and possibly even anti-depressants.

At a glance, this looks like a comprehensive treatment, but there is still a limit to how much you can accomplish with its help. Even if the doctors help you in fixing your bone, the injured muscle will not be anything close to the same, if you don’t address the issue with the help of a physical therapy.

You need physical therapy to make sure that your muscles retain their natural instincts that is their strength and flexibility. These two things help will help your muscles retain their functionality by as much as possible.

On the other hand, without physical therapy, your muscles will become inactive, and won’t move properly.

Are there any other uses of physical therapy?

If you find a good physical therapist in Maryland (or anywhere else for that matter); you can visit him to get relief from any kind of physical distress.

It is not necessary that only an accident or a serious injury can be responsible for causing physical distress to your body.

Constantly maintaining a wrong posture, occupational physical stress, along with a number of other factors can lead you to suffering from physical pain, or make you unable to carry out physical tasks easily.

Injuries related to the shoulder, neck, back, hand, foot and ankle are very sensitive and physical therapy can be used to bring relief to anyone that has gone through them.

So find a reputed physical therapist today, and watch your physical distress go away.

A physical therapist in Maryland can guide you as to what physical therapy can do for you, and how it can help you in overcoming your physical issues.

Physical therapy is the best treatment for muscle injuries and chronic pains

Physical therapy is an effective treatment for any disease or injury, through stretching and exercising. Drugs and surgeries are not part of this treatment but medical experts may refer physical therapy for fast recovery to patients who have undergone any surgery.

Impairment in the muscles may occur due to several reasons. It may be due to heredity or as a result of any serious injury. In addition, with the increasing age, the muscles become weak and cause pain in the back and neck.

Back pain is a common problem faced by a majority of people due to sedentary lifestyles and long sittings in uncomfortable positions. No change in the lifestyle at the right time makes this pain unending.

It is important to find the exact cause of the problem before you start looking for the different types of treatment available for it. If the pain has occurred due to any health problem or due to a fracture or disc problem or osteoarthritis, then physical therapy clinics in Maryland can really help in getting relief from severe pain.

In active physical therapy, the doctors ask patients to carry out certain activities that include exercises, stretching and low impact aerobics. Stretching helps in preventing and treating chronic back pain. It is of core importance to carry out these exercises in the presence of a trained therapist. Maintaining the right posture is essential to increase flexibility of joints and muscles. On the contrary, a bad posture may worsen the condition.

The role of patients is also significant in getting maximum benefits from physical therapy. The patients undergoing this treatment should strictly follow guidelines by the therapist and must do all the exercises under their supervision.

In addition, this type of treatment needs substantial amount of time to show its benefits. Therefore, the patients must approach this treatment in a positive way to get relief.

The therapist on noticing patient’s mobility returning to normal will introduce advanced exercises for improving posture and enhancing muscle strength.

On the whole, the therapists make use of several techniques to help people recover from their injuries and severe pain. However, the therapist will select the best technique according to the condition of the patient

The therapists at physical therapy clinics in Maryland examine patients on different grounds to provide the most effective treatment that would help him or her in increasing the strength of their muscles.